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Volume II — The Science of Nourishment

Volume II — The Science of Nourishment

On the body’s slow fire, the fuel that feeds it, and the honest state of the science

"Der Mensch ist, was er isst." — Man is what he eats.

— Ludwig Feuerbach, 1863

บทถัดไป · 3 / 17Preface — The Fire and the Fuel
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Vol II The Science Of Nourishment

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1After Taste2Volume II — The Science of Nourishment3Preface — The Fire and the Fuel4Chapter 1 — The Fires of Life5Chapter 2 — The Macronutrient Triad6Chapter 3 — The Micronutrient Menagerie7Chapter 4 — The Inner Garden8Chapter 5 — The Chronology of Consumption9Chapter 6 — The Rainbow on the Plate10Chapter 7 — Water, Salt & the Body's Balance11Chapter 8 — Tables of the Long-Lived12Chapter 9 — Food as Medicine, and the Nourishing Plate13Envoi — The Well-Fed Fire14A Glossary of Nourishment15For the Curious — Further Reading16A Note on Honest Doubts17Colophon
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